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Your newborn’s sleep

Your newborn’s sleep

Nothing can prepare us for the exhaustion that sets in soon after our baby’s birth. The first week, we tolerate and cope with the lack of sleep, but ten nights of broken sleep down the line, most parents are feeling exhausted and the focus becomes on the big question: “When will my baby sleep through […]

Your baby’s secret language – warning signals and overstimulation

Wouldn’t it be great if your baby came with a manual? One of the hardest tasks of the early days is to understand your new baby’s language. While each baby is unique most babies share a common unspoken language in the early days.  Reflective function or the ability to read and understand your baby and […]

Why is my baby crying?

Why is my baby crying?

Crying is a primitive and piercing sound that is bound to get any mom or dad’s attention. When our baby cries, we naturally react to stop the crying. However it is important to understand why our baby is crying as well as responding to stop the crying. When searching for the reason, eliminate basic needs […]

When will my baby sleep through?

When will my baby sleep through?

The golden question: “When should my baby sleep through?” is one that needs answering as it determines what is reasonable to expect from your baby. Sleeping through is not just a luxury, it’s a developmental necessity. Both for you and your baby, a good night’s sleep is important. Firstly, it needs to be pointed out […]

When reflux affects your baby’s sleep

When reflux affects your baby’s sleep

If your baby has gastro-oesophageal reflux (GOR), it may be a contributing factor to her lack of sleep. GOR is usually caused by an underdeveloped valve between your baby’s stomach and her oesophagus (the food pipe to her stomach). This valve will strengthen with age, but meanwhile the acidic content of her stomach (milk) is […]

What the first 24 hours hold with your newborn

Your baby’s state – The last few weeks in utero are spent in a very tight space with contained pressure from the womb walls. In addition your baby moves down a very narrow canal during birth. All this deep pressure touch is very regulating for your baby. During the birth process, your baby’s wonderful brain releases […]

What it means to be a dad

What it means to be a dad

Christmas Day and birthdays used to be the ones I longed for and loved during the past 30 years. Not any more, I assure you. While they are special, the one day I cannot wait to arrive in 2010 is Father’s Day. My first as a dad. The reason? I love every second of being […]

Typical nighttime hiccups for every age group

Typical nighttime hiccups for every age group

Just as you get it all right and think you are on the track to having a baby who sleeps through the night, you get one disturbed night of sleep and it sets you back big time! The question is: are there typical times that you should expect nighttime hiccups? Sleep and your newborn baby […]

Your twins and their sleep

Your twins and their sleep

Twins bring double the joy and with that, double the work. Sleep deprivation with one child is bad but do twins spell double the sleep problems too? It is a well-known phenomenon that we are seeing more and more twin births these days, mostly because of infertility treatments. With in-vitro fertilisation up to five eggs […]

Traveling with your baby

Traveling with your baby

It’s holiday time and whilst you may be really ready for a break in the sun after a long, cold winter, the idea of traveling with a small baby may be a daunting prospect! There is nothing to worry about though, and if truth be told, it is far easier traveling with a baby than […]