When Samuel wakes for the fourth time at night and will not be settled without a feed, feelings of despair mixed with a small dose of panic come over his mom. She knows that he should not need a night feed at all at this stage and yet in their small house, with a toddler […]
The secret to easy bedtimes is to structure your baby’s sensory world in a calming manner. Use the following techniques at bedtime to help your baby shift into the sleep state easily. At the end of a long day we often feel exhausted and wouldn’t it be great if bedtime was a matter of just […]
There is a true saying that sums up the relevance of day sleeps on nighttime sleep: Sleep Begets Sleep, which literally means the more your baby sleeps, the more he will sleep. A good day sleep routine, made up of regular age appropriate day sleeps enhances night sleep and helps your baby sleep better. The […]
Whatever you call it; security blankets (baby comforter) are the best sleep tool a weary mother could wish for. The basics of choosing and introducing a security blanket. Why: At around 7 months of age separation anxiety emerges and night time sleep can be negatively affected by your baby waking to call you back for […]
After 9 months in a perfectly regulated environment – the womb – it becomes one of your baby’s first tasks to regulate his body temperature. It takes a while for this ability to develop and intermittently you may find that your baby is too hot or has freezing hands. Because of this, many parents fall […]
Why is it that just when your baby is able to start sleeping through the night, and may in fact, already have started doing so, that teeth decide to make an appearance! Ann Richardson looks at the effects of teething on sleep. Teething, per se, does not cause a sleeping disorder. Rather accept that when your child […]
You will find summer outings a breeze if you have the essentials. Dress your baby appropriately for the warm weather. A rule of thumb is that your baby will be comfortable in one layer more than you are wearing. So it you are comfortable in a T-shirt, your baby will do well with a little […]
Summer is nearly upon us and I have been thinking of all the activities I am looking forward to with my children. Luckily in South Africa we can take advantage of our good weather and be out and about with our tots. I am a believer in Nature as our best teacher. It stimulates all […]
Non nutritive sucking (ie. Sucking without feeding) really helps to calm young babies. Some babies learn to suck on their own hands from a very early age, others prefer to suck a dummy. Both are excellent soothers for young babies. Do not stop your baby from sucking but guide your baby into a method you […]
“How much stimulation is enough?” Parenting comes with heavy responsibilities. One responsibility which we parents take very seriously is that of ensuring that our babies develop to their maximum potential. However advice on how we achieve this goal of optimising potential has varied over the past century. ‘Stimulation is unnecessary’ In the early 1900s a […]