Your newborn’s sleep

Nothing can prepare us for the exhaustion that sets in soon after our baby’s birth. The first week, we tolerate and cope with the lack of sleep, but ten nights of broken sleep down the line, most parents are feeling exhausted and the focus becomes on the big question: “When will my baby sleep through […]
Your baby’s secret language – warning signals and overstimulation
Wouldn’t it be great if your baby came with a manual? One of the hardest tasks of the early days is to understand your new baby’s language. While each baby is unique most babies share a common unspoken language in the early days. Reflective function or the ability to read and understand your baby and […]
Why is my baby crying?

Crying is a primitive and piercing sound that is bound to get any mom or dad’s attention. When our baby cries, we naturally react to stop the crying. However it is important to understand why our baby is crying as well as responding to stop the crying. When searching for the reason, eliminate basic needs […]
When will my baby sleep through?

The golden question: “When should my baby sleep through?” is one that needs answering as it determines what is reasonable to expect from your baby. Sleeping through is not just a luxury, it’s a developmental necessity. Both for you and your baby, a good night’s sleep is important. Firstly, it needs to be pointed out […]
When reflux affects your baby’s sleep

If your baby has gastro-oesophageal reflux (GOR), it may be a contributing factor to her lack of sleep. GOR is usually caused by an underdeveloped valve between your baby’s stomach and her oesophagus (the food pipe to her stomach). This valve will strengthen with age, but meanwhile the acidic content of her stomach (milk) is […]
Typical nighttime hiccups for every age group

Just as you get it all right and think you are on the track to having a baby who sleeps through the night, you get one disturbed night of sleep and it sets you back big time! The question is: are there typical times that you should expect nighttime hiccups? Sleep and your newborn baby […]
Your twins and their sleep

Twins bring double the joy and with that, double the work. Sleep deprivation with one child is bad but do twins spell double the sleep problems too? It is a well-known phenomenon that we are seeing more and more twin births these days, mostly because of infertility treatments. With in-vitro fertilisation up to five eggs […]
Snookums Top 10 Sleep Tips

Helping your baby to sleep through the night is a goal for most parents. Sleep disruption is so distressing for most mothers that the sooner your baby sleeps through the night, the better. The tips below are in no particular order but by implementing them all you should be in for a better night’s sleep […]
Top 5 bedtime boo boo’s

We stumble into first time parenting, with no manual on how to bring up our unique baby and make mistakes as we go along. A year down the line, we look back and say – “Oh wow if only I had not … then Mary would not have allergies” or “If only I had known […]
How to deal with a toddler roaming at night
As soon as your toddler outgrows his cot, and makes the transition into a ‘big bed’, there may be some high jinks at bedtime. Most parents do want to foster night-time independence in their toddlers, and really do feel quite desperate at the thought of another night spent negotiating with a roaming toddler. Some children […]