Toddler bedtime mistakes

Many of the common baby bedtime mistakes parents make, are carried through to toddlerhood. Whether your toddler’s sleep issues have always been there, or whether they are a new phenomenon, with a bit of work and perseverance, they will soon be a distant bad memory! Ann Richardson, author of Toddler Sense, discusses the common bedtime […]
The womb world holds the secret to a settled newborn

In the last trimester of pregnancy, your little one’s sensory systems begin to make connections in the brain and learning starts. However, unlike other mammals, human babies are born relatively immature. Consider the newborn antelope, springing across the African veld, following the rest of the herd only hours after birth. Her ability to keep up […]
The trauma of nightmares and fears

There is nothing more blood chilling than your baby waking abruptly screaming. As you bolt awake from a deep sleep, the thoughts racing through your mind will include what bad dream has she had now and how can I comfort her. The question is when do nightmares start and are they traumatic for your baby? […]
The sensible art of swaddling

It may well come as a big surprise to you how much newborns cry and the one skill you will need is how to prevent crying and calm your fussing baby. As D-Day approaches, you no doubt prepared yourself mentally for your baby’s birth. Like many women, you may have joined antenatal classes as the […]
The secret world of the unborn – how your baby’s senses develop in the womb

The uterus is undisputedly the ultimate environment for the development and nurturing of a fetus. The sensory systems develop throughout pregnancy and affect the brain’s development. Fetal sensory development Your baby begins to develop on a sensory level from the moment of conception. The first sense to develop is the sense of touch, emerging at 3 […]
Why your baby wakes frequently at night

The big question is why do babies wake frequently at night? Here are the top 5 reasons babies wake too often at night along with what to do for each reason: Your expectations are too high for your babySimply put, you need to examine what you expect from your baby. Newborns wake often at night. […]
The importance of sleep

When Samuel wakes for the fourth time at night and will not be settled without a feed, feelings of despair mixed with a small dose of panic come over his mom. She knows that he should not need a night feed at all at this stage and yet in their small house, with a toddler […]
Getting your baby calm before bedtime

The secret to easy bedtimes is to structure your baby’s sensory world in a calming manner. Use the following techniques at bedtime to help your baby shift into the sleep state easily. At the end of a long day we often feel exhausted and wouldn’t it be great if bedtime was a matter of just […]
The impact of Day sleeps on Night Sleeps

There is a true saying that sums up the relevance of day sleeps on nighttime sleep: Sleep Begets Sleep, which literally means the more your baby sleeps, the more he will sleep. A good day sleep routine, made up of regular age appropriate day sleeps enhances night sleep and helps your baby sleep better. The […]
Choosing and introducing a security blanket

Whatever you call it; security blankets (baby comforter) are the best sleep tool a weary mother could wish for. The basics of choosing and introducing a security blanket. Why: At around 7 months of age separation anxiety emerges and night time sleep can be negatively affected by your baby waking to call you back for […]